
※ Psychological cause
– Constant stress, excessive stress depression or anxiety.
※ Physical factor
– Changes in the body due to hormonal imbalances a state of excessive fatigue or pain caused by illness.
※ Food Ingredients and Drugs
– Caffeine, strong spices, MSG obstruction of sleep due to side effects of drugs.
※ Environmental factors
– Exposure to light and noise an uncomfortable sleeping environment.
– Increased immunity and anti-cancer properties the effect of quickly restoring hormonal balance Anti-inflammatory and anti-aging effects.